Dear Alcohol, This is Why I Said Goodbye To You A Goodbye Letter To Alcohol

It’s a disgusting feeling knowing I did those things and not being able to remember. Yep, these are some of those not-good moments we had together. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare provider. Bad decisions are far and few and if I do happen to make one it’s comforting to know you had nothing to do with it.

• You have been a distraction that I could always rely on.
• Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own.
• Our Goodbye Letter to Addiction template offers a guiding hand in this transformative process.
• Call us today to get the healing you need…and deserve.
• We are no longer taking on your name as we move away from you either.

But now it is time to stop.

Because of my time at Icarus Behavioral Health, I was able to leave my addiction behind and become a driven, healthy individual. It all started with me writing that letter to my addiction. When I finished it, I felt a tremendous weight lifted from my Substance abuse shoulders.

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But today, I see through your lies. I realize the extent of the harm you’ve done. I never in a million years thought I’d be in this position. I deserve to live free from your grip, and I am determined to find joy and peace without you.

My Farewell to Addiction Letter and Guidance on Writing Your Own

Thank God I called the number on the blog and goodbye alcohol letter got help. And the obsession is gone; I don’t miss you. And I don’t blame you either anymore. I’m responsible for my own behavior now. I know I’ll never completely forget my first love – no one ever really does. Now you’ve been out of my life for three years.

You gave me a false sense of comfort. You made me think everything would be okay as long as you were there. We had a great relationship that turned into a horrible relationship.

• I mastered your ways, the spell you cast on others and how you grip down on people with your deceitful tricks.
• When I tried to work out and get healthier, you were always waiting for me after the gym, prodding me to spend a little time with you.
• You see – I studied you for a while.
• There is a movement of people who are rising up above your influence and we are saying we want more for our lives.
• I will join the others and help strengthen and support those unfortunate ones whom you’ve harmed with your lies and false promises.
• You once had me trapped in a mindset of worry and struggle, which introduced me to your close friends – anxiety,shame, and guilt.

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You had a way about you that made drinking seem like some kind of luxurious necessity. You preyed on my curiosity and then you sunk your teeth in with the hook that “all the cool kids” hang out with you so maybe I should too. Oh dear friendAlcohol, what a long, weary road we have traveled together. When I first met you at the ripe age of 15, I had no idea what an impact you would make on my life – and not the good kind, unfortunately.

How could you come between my family and me? You couldn’t handle even a few special days off so others could shine. You’re very selfish and only concerned with your own well-being. When I tried to work out and get healthier, you were always waiting for me after the gym, prodding me to spend a little time with you. Then you seduced me into spending the night with you, and in the morning, you’d laugh at me while my head and stomach ached from too much of you.

Step 3: Write from the heart

To remind myself of the friendships I lost, and the values I comprised. To remember the endless days I spent sick, and the demoralization I felt coming back to you time after time. Most importantly to not forget the toll it took on my family and the woman I lost because of you ….Goodbye….